MeTime Home Workout

Part 2 "Dangerous Woman" @dancewithshakalee

View this post on Instagram Get up and dance with our part two of @dancewithshakalee Dangerous Woman dance routine! A post shared by TITIKA Active Couture™ (@titikaactive) on...

Move your body with @saguilar_

View this post on Instagram 15 minutes of Mueve Fit Class! Fun new dance moves to spice up your work outs! A post shared by TITIKA Active Couture™...

#METIME with @morganverafitness

View this post on Instagram Boost up your Monday with this upper body and core workout! 9 Exercises 3 Rounds Go Get it #M#metime #titikaactive #coreworkout A post...

Green smoothie recipe with @thefithive_

View this post on Instagram Here is a great way to boost your mornings with a vitamin packed green smoothie! A post shared by TITIKA Active Couture™ (@titikaactive)...

Abs work out with @marliegoddard

View this post on Instagram @marliegoddard Core Circut 3 Curcuts Circut one - Plank Jumps - Plank Balance - Hand to foot crunch - bycicle crunch - Leg...

Zumba fitness with @aionasantana

View this post on Instagram Things you will need - Water. Towel, Open space to move #zumbafitness A post shared by TITIKA Active Couture™ (@titikaactive) on Jul 1,...

Dangerous Woman Routine Part One @dancewithshakalee

View this post on Instagram Join us for this 2 part dance routine with @dancewithshakalee A post shared by TITIKA Active Couture™ (@titikaactive) on Jun 29, 2020 at...

Immunity Booster soup with @melaniemcgregor

在 Instagram 查看這則貼文 Today we are in the kitchen with @melaniemcgregor Cooking a great Immunity booster soup! Get ready for this delicious next meal when you are in...

Leg and Ab toning workout with @morganverafitness

在 Instagram 查看這則貼文 1. Squat Jumps x 10 2. Lateral walks each side x 10 3. Glute Kick Backs x 10 4. Reverse Lunge x 10 5. Goblet...

Relaxing Yoga with @alllnightwong

在 Instagram 查看這則貼文 TITIKA Active Couture™(@titikaactive)